Providing care for a loved one once they can no longer manage on their own is a heartfelt decision. It can be life-changing for the one you love, allowing them to remain in their own home and still enjoy the routine they’ve come to know. Caregiving is also an action to cause significant changes to the life of the person offering care as well.
What is Respite Care?
Senior respite care is a vital component of caregiving. To give your loved one the best care, you must also pay attention to what you need as well. It’s easy to get caught up in the busy daily routine of caring for someone who’s special to you. Simple things like friends, vacations, your own doctor’s appointments, and more can be pushed aside because of the effort and time you devote to your caregiving role.
How Can Respite Care Help?
Depending on the needs of your loved ones, caring for them can be an all-consuming role. You might find that you have little time to take care of those necessary tasks for yourself because of the time and effort that such a selfless decision typically requires.
Without it being obvious, it’s easy for the day-to-routine of caring for another person to overtake nearly every aspect of your former life. You might find yourself wondering and feeling things that make you feel guilty.
It’s important to remember that being a caregiver is as much as challenging as it is selfless. You devote a great deal of time and effort — both mentally and physically — to ensure that your loved one’s needs are taken care of. It’s natural to sometimes have feelings and thoughts that make you unhappy.
Respite care can help you meet the challenges that caregiving offers such as:
1. Time for friends
Time with friends and other social engagements are often the first things to be cut from your life once you start caring for a loved one. It can seem like you need to devote the time you’d normally spend with friends as a caregiver. However, making social engagements a priority can provide a much-needed break, rejuvenate your spirit, and offer you a sounding board for venting about your changed circumstances.
2. Personal time
Whether personal time for you means curling up with a good book, hitting the gym, or heading out to explore your surroundings, being a caregiver often means these opportunities are reduced. Senior respite care can provide you with the time and space to allow you to continue to flourish as someone beyond your role as a caregiver.
3. Focus on you
It’s all too easy to let your own needs slip into the background when you’re taking care of a loved one. You might find yourself putting off your own doctor’s appointments because you can’t find anyone to help out for a couple of hours. Discovering that you feel a lack of energy and focus is also common for those in the caregiving role. Respite care provides you with the opportunity to take care of yourself so you can better take care of those you love.
Serenity Oaks Assisted Living provides high-quality respite care for San Antonio seniors. Learn more by contacting us today.